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The Man Who Would Be Knight
Called to Chivalry in an unchivalrous world... Sounds like fun!
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Martial Arts Equipment

 

Martial Arts Stance

 

Martial Arts Jab

 

Martial Arts Cross

 

Martial Arts 1-2 Combo

 

Martial Arts Front Kick

 

 

Callisthenics: Handstand Push-Ups

 

Callisthenics: Push-Ups

 

Callisthenics: Sit-Ups

 

Callisthenics: Squats

 

 

Kettlebell: Basics

 

Kettlebell: Around the Head

 

Kettlebell: Turkish Get-Up Demo

 

Kettlebell: Turkish Get-Up Exercise

 

Kettlebell: Swings